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Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

How to Reclaim Time When You Feel Like There Aren’t Enough Hours in the Week

A system for balancing career success, personal goals, and relationships without burning out

6 min readSep 30, 2025

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Photo by David Billings on Unsplash

The Common Struggle No One Talks About

Today, a high-performing professional shared his greatest frustration with me.

He wanted to regain his former skill at playing the trumpet, a hobby that once brought him joy. He wanted to stay healthy, physically strong, mentally sharp, emotionally resilient. And he wanted to maintain a strong, connected marriage.

The problem?

“I don’t have enough hours in the week to pursue all of these consistently.”

If you’ve ever felt like this, you’re not alone.

Executives, entrepreneurs, and ambitious professionals often carry the same silent struggle: too many meaningful goals and not enough time to live them.

But the problem isn’t really lack of time. It’s lack of clear structure. And with the right system, you can design a week that makes space for everything that matters most, without sacrificing your career, your health, or your relationships.

Why Time Alone Doesn’t Solve the Problem

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Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Olly J
Olly J

Written by Olly J

Overworked? I coach execs to reclaim 2+ hrs/day, gain clarity & finally live on their terms. Weekly strategies → https://peakhabitcoaching.kit.com/subscribe

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