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Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

How I Survived the Lack of My Mother’s Love

The wound stopped bleeding but the scar endures

5 min readDec 21, 2018

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Image by Martina Janochová from Pixabay

I remember that session.

My therapist knew I could handle her being be brutally honest with me.

You didn’t have your mother’s love when you were a child. Accept you will never get it — it’s time to move on.”

My first reaction was hurt. How could she say that?

It took a few days to sink in until I’d adjusted to accepting there were events (or non-events) that I had no power to change.

How we fool ourselves that we’re “over it”.

At the time I was in my early 40's.

Ten Years After

In 1999, I’d started therapy for the third time as I wasn’t coping with life.

I’d received a letter dripping with love from my mother, inviting me to come back to the UK, she’d look after me until I got back on my feet with a job etc. (Hubby and I had closed our business and times were tough.)

I caught the bait, oblivious to what lay ahead.

I mentioned the letter to my therapist at my next session and told her I’d accepted the invitation.

It horrified her.

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Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Caroline de Braganza
Caroline de Braganza

Written by Caroline de Braganza

Wise Older Woman (WOW). Poetry, essays, humor. Passion for mental health, social justice, politics, diverse cultures, the world and environment.

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