How to Tame the Wandering Mind and Conquer Boredom to Achieve Meaningful Goals

The link between mindfulness, boredom, and productivity.

Photo by Kyran Aldworth on Unsplash

Boredom gets a bad rep. We hate it more than some tortures. Indeed, we see it as torture itself.

But what about boredom makes us flee it so? What drives us to distraction and escape? What explains the constant…