How to Tell If You Have a High Level of Emotional Intelligence

Let’s explore the five main components of emotional intelligence

Matthew Royse
Change Your Mind Change Your Life

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How to tell if you have a high level of emotional intelligence
Photo by Eugene Zhyvchik on Unsplash

How can you tell if you or someone else has high emotional intelligence? What are the skills that someone needs to master to have it? What are the main areas of emotional intelligence?

Emotional quotient matters more than work intelligent quotient when it comes to leadership.

While definitions of emotional intelligence can differ depending on the individual and situation, there is a way to recognize and influence the emotions of others. You also have the power to manage your own feelings.

Not everyone is born with emotional intelligence, but everyone can learn it. It takes practice to increase your emotional intelligence.

To make you a better person and leader, it’s essential to identify and familiarize yourself with the five key areas of emotional intelligence.

1. Reading Emotions

When you have high emotional intelligence, you can pick up on someone else’s emotions through their body language and verbal communication. Emotional intelligence is the practice of deep listening and engaging with people in a meaningful way.

“Seek first to…

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Matthew Royse
Change Your Mind Change Your Life

11x Top Writer on Medium | 1M+ Views on Medium | Knowledge Enthusiast | Corporate Man by Day, Entrepreneur by Night | matthewroyse.com