How to Use a Trick Used by Professional Athletes to Reduce Chronic Pain
Use this brain phenomenon to your advantage.
Who do you want to be in the future? Healthy, vibrant, energetic, and robust? Or in pain, tired, sick, and frustrated?
In today’s video, you can learn how to use a trick used by professional athletes to reduce chronic pain.
It’s a simple visualization exercise that you can do anywhere, anytime, and it only takes a few minutes.
Teach your brain to take you where you want to go to become who you want to be.
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