How To Workout In The Worst Air Quality Properly Without Killing Yourself

Few tips from a Delhiite, that can help you prevent long-term lung damage.

Photo by Ron Lach from Pexels

I live in a city that is in the top ten most polluted cities in the world. It would be healthier to inhale smoke from a chimney than take a long deep breath in the Delhi air.

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Khyati Jain

Khyati Jain

8x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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