I Spent 9 Days Meditating at the Kopan Monastery In Nepal
Here is what I learned.
This September, I fulfilled one of my dreams of studying meditation at the Kopan monastery in Nepal. I had this thought that I wanted to go for about two years, and finally, it came true. On top of that, it was my first solo travel to Asia. While I was initially very hesitant to go on my own, I found a sudden inner sense of capability. It seemed that the universe just kept sending me signs that it was a good moment to go, so I did.
For me personally, gaining an integrative worldview and spiritual knowledge has always been a big life goal of mine. Therefore, I felt that this travel had a very important personal significance to me. It meant a lot to me, and I felt that once the retreat was over. I got emotional to the point of crying. I had found a sense of home and purpose, which was difficult to lose. It was very emotionally moving to meet so many people with similar interests in spirituality and meditation. A truly special feeling.
Light of Path Retreat
Light of Path retreat was an intensive retreat that started at 5:30 a.m. and ended at 8:30 p.m. I…
