If You Want To Fix Only One Aspect of Your Health— Focus on this today
75%-90% of human diseases are activated by this one element.
Chronic stress is ingrained in our culture. Living a stress-free life is near impossible.
You can be in the best shape of your life but still chronically stressed. Good physical health does not mean you are not stressed.
Think about the last time you were 100% stress-free. An activity that made you so happy that you forgot about your problems.
How long ago was it? If the answer is more than a month then you are stressed, and you need to do something about it.
Because stress is the cause of more than 75% of human diseases.
Stress is worse than smoking
In today’s world stress is the by-product of our busy lives we don’t think about it because it is an expected outcome.
Stress is more dangerous than smoking. You can lose your health without even realizing the cause.
While there is a warning on a pack of cigarettes but there is no warning about the stress you live with daily.
Stress will ruin your life. Chronic stress is associated with more than 75% of diseases.
