I’m Putting Down the Yo-Yo
And keeping this weight OFF
At 59 years old, I just lost 23 pounds. Again. The last time I lost this much weight was about 6 years ago — and it took me that long to put it all back on.
Oh, I could’ve gained it back much faster than that, but I do try to stay on top of these things. Let’s see — 23 pounds divided by 6 years — that’s less than four pounds a year. No big whoop…