PSYCHOLOGY OF WEIGHT LOSS

Ironic Process Theory Answered My Weight Problem

How not to think of a polar bear.

Mary Mahoney
Change Your Mind Change Your Life
4 min readJan 24, 2022

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Thin girl sitting behind a cup of water and raw vegetables.
(Photo by Ivan Samkov, Pixabay. No attribution required.)

When I first met the Children of God at the tender age of 16, I had been anorexic for about 9 months. I don’t really know how I looked, due to the skewed self-perception of the anorexic, but I would guess I was somewhat skeletal.

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Mary Mahoney
Change Your Mind Change Your Life

Endlessly curious, a voracious reader and student of psychology, neurology, and behavior. The author of Abnormal Normal. https://amzn.to/3ciFmHO.