Is Chronic Pain a Habit Created by Your Brain?

you can break a habit

There’s an intricate feedback loop between your brain and body. Think of it as a safety pin. Messages from the brain travel down to the body and messages from the body travel up to the brain. The brain and body are constantly in a delicate dance of communication, adjustment, response and adaptation. It’s pretty cool when you think of all the things…

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Dr. Christine Bradstreet

Dr. Christine Bradstreet

9K Followers

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at www.happyeverafter.info