Is Going Low Carb Diet the Best Way to Lose Weight?

Going low carb may not always be the best idea

Photo by Agto Nugroho on Unsplash

I have spent most of my diet lifetime on a low-carb diet.

Unfortunately, my long-term experience was not positive.

I went low carb when training and preparing for my body-building shows.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ange Dim

Ange Dim

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com