Is This Exhaustion or Depression?

What our bodies may be telling us

Photo by William Randles on Unsplash

I lay down for a short nap, and it feels like a weight is pressing my body into the mattress. I’m flat on my back — not my normal sleeping position, but the thought of moving is overwhelming. I’m simply too tired to manage it.

I’ve realized that I am prone to depression. It’s a more recent development — or perhaps just a…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store