Is Your Inner Voice Not Being Nice?

Hey, at least you didn’t take down the Tour de France on day 1.

Your inner voice is not you, and you are not your inner voice. You are the being that observes the inner voice.

At times the inner voice is your friend, and other times it’s your worst enemy. Either way, it’s utterly detached from reality.




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Dr. Christine Bradstreet

Dr. Christine Bradstreet

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at

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