It’s Cheaper To Be Healthy - A Punchy Reminder from a Punchy Writer

Remember, we all are on a rented body. Take care of it, or else the penalty will be hefty.

Nishith Goyal
Change Your Mind Change Your Life
5 min readSep 5, 2022

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Photo by Dose Juice on Unsplash

“It’s my body. I will do what I want.”

An excuse that keeps many of us away from our best physical and mental shape.

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Nishith Goyal
Change Your Mind Change Your Life

Author of two books, Creator - Be Better Bit-By-Bit, Long-distance runner, diarist, Podcaster. Writes about Journaling, Self, and Positive Impact.