It’s Harder to Eat Clean When You Have Cheat Days
Embrace masochism or go the easy route
I like to eat “dirty.” I enjoy sugary, fast, and fried foods. I remedy the intake of these foods by aiming to eat 60% or more clean, and the rest is up for grabs.
Sometimes, I might eat one unhealthy thing a day. Other times, I’ll allow myself to eat whatever I want 2 or 3 days a week. Then…