It’s Time to Dial Down our Annoyance Meters

How to stay sane in the face sheltering in place.

“You just have to dial down your annoyance meter and deal with it.”

Want to know how much you need to dial down your annoyance meter to get through this period of change and isolation? Count how many times you swear in a day. That will…




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Dr. Christine Bradstreet

Dr. Christine Bradstreet

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at

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