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Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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I’ve Become Complacent With Personal Growth

3 min readMay 14, 2025

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Photograph by Em Hopper on Pexels

I’ll be honest, the past 6 months (probably more) have been a rough ride for me on my growth journey. Since my rough breakup last year, I’ve slowly let go of some invaluable self-care rituals like my morning meditation practice, and I’ve picked up some nasty habits — like lying on my bed with a nicotine pouch trying to avoid doing anything.

It’s not ideal and I know things like this (and more) are not good for my wellbeing.

I then complain about how I feel stuck, how I don’t know what to do, and blaming external factors.

Sound familiar? We’re all susceptible from time to time for making excuses — and some are valid, of course — but I’ve come to the realisation that excuses only take you so far.

I know what I need to do.

I know what will make me feel better.

I just need to take some accountability.

Taking Accountability For A Life You Help Shape

Looking back at how I’ve been these past few months, life has felt like it’s happening to me rather than for me.

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Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Joe Gibson, Above The Middle
Joe Gibson, Above The Middle

Written by Joe Gibson, Above The Middle

All Things Personal Growth & Relationships. To Check Out the Podcast: https://tinyurl.com/3zevsxpt