Like Sammy Davis, Jr, You Can Tap Away the Tears

For the past month (at least), I have awakened before sunrise. I immediately go to the area I prepared and do two hours of prayer and meditation. This morning, my heart was unexpectedly in a sad space, and I cried my way out of bed. I tried to muster the energy and focus to go my usual two-hour prayer and meditation session, but the tears and the racing thoughts just wouldn’t allow me to calm and be still…