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Lose Body Fat & Stay Lean While Still Eating Your Carbs — By Doing This One Thing
If you love carbs — then use this technique to eat them often and still stay lean
I once gave up my favourite carbs to stay lean and muscular.
It was all roses and cherry blossoms in the beginning — I was getting the results I wanted without too much effort.
However, problems started to arise when the strategy no longer worked.
I was gaining weight, feeling miserable and having the worst cravings possible.
What was wrong with me, and why did this occur when everything was running along too sweetly?
I went from succeeding to failing miserably and becoming depressed in the process.
The problem was I gave up carbs — for all the wrong reason.
I didn’t have health problems or blood sugar fluctuations.
I gave carbs up in the name of being competitive lean, and it didn’t work.
Eliminating food groups because we suspect the outcome may be a lean, muscular and shapely physique is going about things the wrong way.
