May I Be Filled With Friendliness
A contemporary take on Loving-Kindness meditation
Nov 1 · 6 min read

A little less than ten years ago I enrolled in an online class on the subject of Loving-Kindness meditation. I was living in France at the time, on sabbatical with my family, with the goal of coalescing the amount of kindness-based material I had created over the previous 15 years into a book.


