Meditation I — Our North Star

Today I Lived because I feel free to feel any emotion that arises.

Today I Lived because I do not fear or run from what I feel.

Today I Lived because what I feel is a mere guide through this life. It shows me what is right and what is wrong for me.

Today I Lived because I listened to what I felt and it showed me the right path to follow.

Today I Lived because my emotions are my north start to make sense of this life I’m living.

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