Move Through Sadness and Not Away From It

Photograph by Lukas Rychvalsky on Pexels

Life will always have its ups and downs and just as sadness is an emotion that will pass, so will happiness. I’m not sure any of us can reach a state of continuous happiness in this lifetime and I’m not sure we’d want it — even if we could.

The phrase, “it’s okay to not be okay” is a reminder of the fact. We don’t always feel happy, and an expectation that we always will is only a precursor…

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Above The Middle

Above The Middle

Joe Gibson. I created Above The Middle as a place for all things psychology, neurology + personal development. Follow for frequent articles.