My 30-day Smoothie Breakfast Challenge — 5 Health Benefits that Resulted

Smoothies have become my treasured post-workout breakfast with many benefits

Ange Dim
Change Your Mind Change Your Life
5 min readFeb 5, 2022

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Photo by Blendtopia Smoothies on Unsplash

I threw myself into the smoothie challenge for various reasons.

Firstly, I wanted to increase my consumption of antioxidants and greens.

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Ange Dim
Change Your Mind Change Your Life

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r