My 30-day Smoothie Breakfast Challenge — 5 Health Benefits that Resulted

Smoothies have become my treasured post-workout breakfast with many benefits

I threw myself into the smoothie challenge for various reasons.

Firstly, I wanted to increase my consumption of antioxidants and greens.

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Ange Dim

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com