My Marvelous Mindful Minute with a Mug

I need to go to an alliteration anonymous meeting

artwork by annie wood

“Mindfulness means being awake. It means knowing what you are doing.”– Jon Kabat-Zinn

I love my morning cup ‘o joe. I only have one. We make our coffee in an Italian coffee maker…

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anniewood

anniewood

Former Dating Game Show Host. Current Author, TV/Film/VO Actor & Artist. Enthusiasm Enthusiast 🙌🏼 Get my new book + other stuff https://linktr.ee/anniewood ☄️