Prioritizing your space.
I feel ridiculous even writing this. My mind laughs derisively, “You’re the last person who should advise on how to concentrate in meditation.” Am I a hypocrite?
But my soul interjects, “Cut yourself some slack, kiddo. You ain’t the first human to struggle with concentrating, and you sure as hell ain’t the last.” So I thought, well, I don’t have the perfect solution. But I have a…