One Daily Morning Practice That Cured My Mother’s Chronic Constipation

Beat constipation with this effective YouTube hack.

Toilet rolls attached to a dumbbell
Photo by Aleksandar Pasaric from Pexels

My mother has dealt with digestive problems for as long as I can remember. She would shake up her diet, try natural cures, follow old fables from dusty Ayurveda books.

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Khyati Jain

Khyati Jain

8x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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