One Herb You Need Daily That Increases Fat Burning

Start adding the power of this herb to increase your daily fat-burning potential

Photo by Elena Leya on Unsplash

Herbs and spices are wonderful additions to anyone’s diet.

They help to add flavour, texture, and that extra bit of ‘oompf’ to any simple, clean and wholesome meal.

I used herbs and spices in all my foods and got serious about it when starting my bodybuilding journey.

I would scrutinise all food labels and decide that all sauces were off-limits.

You would be surprised how much-added sugars and other toxic ingredients sauces contain.

It’s a far better & healthier choice to add herbs and spices.

It might shock the system when you compare herbs to rich sauces, but it’s worth changing for your health’s sake.

Cinnamon has become a staple in my cooking for a long time.

Scientists have long known that cinnamaldehyde.

It’s an essential oil that gives cinnamon its flavour and protects mice against obesity and hyperglycaemia.

But the missing piece of the puzzle was that…