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One Thing You Should Add to Your Diet Which Improves Gut Health and Lowers Blood Sugar

An effortless way to control blood sugar

Ange Dim
Change Your Mind Change Your Life
3 min readJul 28, 2022

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Photo by Matcha & CO on Unsplash

Metabolic syndrome affects one-third of Americans. That’s some pretty scary figures right there.

Although it’s very important to ensure you’re eating the right foods and exercising — I’m all for adding certain products that can fast-track your results.

A particular product I’m referring to here is probably something you drink regularly or use in your cooking.

It’s also known for boosting metabolism, preventing coronary heart disease and, of course, has a high antioxidant profile.

Can you get any better than this right here?

I’m talking about the magical properties of green tea!

But one thing you didn’t know is that green tea is no longer only a healthy weight loss and health tool but also lowers inflammation and decreases your risk of leaky gut!

Researchers gathered 40 people and followed up on a study conducted in 2019. This study was associated with lower obesity and fewer health…

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Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

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Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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