Ouch! A Deconditioned Body Hurts
A doctor told me this when I was 27 years old and it made me mad.
Published in
Jul 23, 2024
A doctor told me this when I was in my 20s and I was desperate for relief from chronic pain.
“A deconditioned body hurts.”
How dare he! There had to have been something wrong, every joint of my body ached nearly all the time. And he was telling me I was out of shape??
Well, he was right. In spite of being youthful and slim, my body was deconditioned.
This is a rare video because I’m talking about a physical reason for pain. I made this video because it’s still important to take reasonable care of the body as we work through the mind-body concepts related to chronic pain and chronic symptoms.
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