Overcoming the Desire for External Validation

All of us want to feel as if we’re of value, accepted, loveable, and cared for in our lives. This drive for value; be it in the form of a romantic relationship, friendship, or work, is the driving force that allows us to function in a social society.

Most of us care about what others think of us and I believe all of our self-worths are naturally tied to our external environments. I…