People Who Think This Way Have More Chronic Pain

Plus a quiz to flush out these pesky thoughts.

Photo by Ernest Brillo on Unsplash

We know that chronic pain and chronic symptoms are a complicated relationship between mind and body.

It turns out that people who think this way (I’ll describe it in the video) have more chronic pain.

In today’s video I introduce you to the Pain Catastrophizing Scale. It’s a simple measurement to see if you’re using catastrophizing in your day to day thoughts and language.

What does the pain catastrophizing scale reveal about you?

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This video is for information purposes only. It is not medical or chiropractic advice nor does it establish a patient-provider relationship. Enjoy and learn!