Please Practice Nonresistance — It Will Improve Your Life Immeasurably

The good news is it gets easier with practice.

Photo by Artem Sapegin on Unsplash

Practicing non-resistance has been a Godsend for me. It’s something I find myself coming back to multiple times a day.

What is non-resistance? It’s the acceptance, in the moment, of what life throws at us. Like what? As usual, it’s best to…