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Reasons Why I Workout

It’s more than just looking good.

Our society has structured our thoughts about body image. Both men and women have these specific body types in their heads that make them feel attractive. For men, it’s the shredded muscle man. Men try to achieve that superhero look, such as Chris Evans and Chris Hemsworth. Women try to achieve the slim yet toned athletic model look, such as GiGi Hadid. Women must…




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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The Growth Mindset Gal🌻

The Growth Mindset Gal🌻

An educator sharing her stories of going through life. Let’s survive and thrive together! IG:@TheGrowthMindsetGal | Twitter: @MindsetGal

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