Recognizing Our Common Humanity

Soon, you’ll be adding more positive energy to the universe than negative. Imagine the world we’ll live in when we all do that.

Original artwork by Fish Astronaut — used by permission

I regularly encourage people to recognize there are always positive things taking place and to find ways to contribute to them. I think this is especially important right now due to the polarization…




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Recommended from Medium

Solving problems: The tough conversations

Death to Imposter Syndrome

One Thing Emotionally Intelligent People Don’t Do

Your Focus Should Be On You and Not The People

How to Become the Best Chess Player in the World

Would you stick your hand in a lion’s mouth?

Keep Resolutions Like Rocky.

Break Free From Toxic People

Break free from toxic people- written by Laura Knapke. life, life-lessons, self

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Andy Smallman

Andy Smallman

I work to promote ordinary activities that awaken kindness, helping people connect to their true nature and increase peace in the world (

More from Medium

May I Be Filled With Friendliness

3 Stepping Stones to True Happiness

Smiling woman sitting next to a bed and holding a cat up. Buddha’s path to happiness starts with understanding suffering.

The Joy of The Present: Dealing With Anxiety Using Mindfulness

Enlightenment in One Sitting