Seven Years Ago My Teacher Advised Me to Take Night Walks — I Still Do This Ritual Daily
Three reasons why I will do it for the rest of my life.
My fitness journey started seven years ago when I took my teacher’s advice and went for a night walk. I haven't looked back since.
Night walking is the longest fitness habit that I have followed for seven-plus years. This habit changed my life. It gave me the freedom to dream. It blessed me with the power of creativity.
Why my teacher preached night walk
I was preparing for the most challenging course — Chartered Accountancy. The pass percentage of this course is only 15.31%. So no wonder I dropped out.
Fate works in mysterious ways because If I haven’t enrolled in this course I wouldn’t have met my favorite teacher Neha mam.
She explained the trials and tribulations of the CA course. She advised that we adopt a walking practice to relieve the stress.
She loves night walks. A walk where you ditch your phone to look at the vast galaxy that is a billion years old.
I live in Delhi, so it became a game of finding the stars rather than looking at them.
