Six Basic, Yet Underrated Weight Loss Tips All Women Should Adopt

Trim, shapely and lean muscle mass — The way forward for all women

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Most women seem stuck on the never-ending seesaw of weight loss.

Unfortunately, life gets in the way sometimes.

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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