Smaller Steps Lead to More Wins

I was setting myself up to fail when I set huge goals.

I caught myself doing it this morning, again…I get excited about a new thing or idea, and I like making rapid progress, so I start setting a big and bold goal.

Here’s the conversation in my head:

“It’s time to get back into yoga…I feel so much…

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Dr. Christine Bradstreet

Dr. Christine Bradstreet

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at www.happyeverafter.info

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