Sometimes You Don’t Need An Explanation

It’s okay to feel like something’s not right for you. Quit searching for explanations to validate your opinions to those around you. It’s not always necessary.

I recently made the decision to quit Crossfit and in the lead up to notifying them of my decision, I couldn’t help but feel anxious. How am I going to explain myself to the coaches and friends I’ve made there? What valid excuse do I have…

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