Stepping Into Silence

Embracing the Art of Doing Nothing

picture of clouds above a mountain range
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‘Doing nothing is better than being busy doing nothing.’ — Lao Tzu

A couple of weeks ago I went on a five-day silent retreat in the mountains of North Carolina. I was hoping to take some time alone with my thoughts to rest and recharge (which is the same advice I’ve often shared with my coaching clients). The Stepping Into Silence retreat…

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