Staying Busy is Preventing You From Getting Better at Whatever You Do

You need introspection and silence, not constant chatter and distraction.

stop filling up time

There are a plethora of things you can be doing at any given moment. We have allowed a culture of busy minds to arise, where people are shamed for taking time in silence to slow down. People are constantly telling you that…



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Emily Jennings

Wellness & Oneness Writer and Published Author | Spiritual Guide | Podcaster | Sometimes Funny | IG: @wellness_oneness |