Super Hacks Against Stress and Worry

Solutions for 2021

Photo by Kelly Sikkema on Unsplash

One of our greatest enemies in 2021 is stress.

Stress is a thief.

Anxiety steals our peace, robs our creativity, and holds-up our progress.

We must learn how to keep our anxiety levels at minimum levels. Our emotions are up one minute and down the next — up and down and all around.

Many Americans are riding the waves of emotional change. We are suffering from depression, loneliness, and suicidal thoughts.

We live when anxiety, worry, fear, and panic are at an all-time high.

We can hack our way out of stress and worry

Here are some healthy suggestions.

Prayer

Prayer builds our faith, and faith drives out worry and fear. We pray because we have faith.

Faith and fear cannot abide in us simultaneously. Prayer calms our fears and releases anxiety.

Praying to our creator calms our nerves and builds our trust.

Anxiety in the heart of man causes depression, But a good word makes it glad. (Proverbs 12:25, NKJV)

Prayer acknowledges that God is…