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Change Your Mind Change Your Life
Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.
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Body Mind and Soul
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Change Your Mind Change Your Life
Sep 25
We Only Get One Body
… and a bit of time
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75
1 response
Body Mind and Soul
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Change Your Mind Change Your Life
Sep 2
Freedom Of Movement
Maximizing the potential of our bodies
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103
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Body Mind and Soul
in
Change Your Mind Change Your Life
Aug 14
Health Is Beauty
Why we look good when we feel good
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87
Body Mind and Soul
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Change Your Mind Change Your Life
Jul 1
Communicating With Our Body
How to take responsibility for our health
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Body Mind and Soul
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Change Your Mind Change Your Life
Jun 10
Good Posture
The prerequisite for an active life
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33
Body Mind and Soul
in
Change Your Mind Change Your Life
May 20
Sleep Is Underrated
Why it should become our priority
Time is our most valuable…
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74
Ange Dim
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Change Your Mind Change Your Life
Apr 30
Six Key Advantages of Free Weight Training
Whether in the gym or at home, free weights can benefit you.
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58
Body Mind and Soul
in
Change Your Mind Change Your Life
Apr 29
Our Antifragile Body
Why health is on the other side of comfort
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127
1 response
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Change Your Mind Change Your Life
Apr 26
These Are the Top Seven Exercises for Increasing Muscular Endurance
Build a sculpted body, look…
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90
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Body Mind and Soul
in
Change Your Mind Change Your Life
Apr 8
What I Eat and What I Don’t
My nutritional guideline
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128
3 responses