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Change Your Mind Change Your Life
Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.
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Sleep
Rosa Diaz-Casal
in
Change Your Mind Change Your Life
Sep 13
The Benefits of Quitting Coffee
And how I’m doing it….
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186
2 responses
Ken Namai
in
Change Your Mind Change Your Life
Aug 21
We Cannot Stop Aging, But We Can Control “How We Age”
The Science Discovered “The Seven Pillars of…
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41
Olly J
in
Change Your Mind Change Your Life
Aug 16
Why the Last 10 Minutes Before Bed Are Crucial for Your Success
Create a Nightly Ritual to Improve…
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148
1 response
The Minimalist Man
in
Change Your Mind Change Your Life
Jul 26
7 Habits That Help You Minimize Stress: Start Living Your Life
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156
Kryptic
in
Change Your Mind Change Your Life
Jul 16
If You’re Not a Morning Person, Then You Need to Read This
The early bird gets the worm
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48
1 response
Ange Dim
in
Change Your Mind Change Your Life
Jul 16
Five Ways Tart Cherries May Help You Sleep Better
Cherries, a readily available fruit, could be just…
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40
Nikola Maharajh
in
Change Your Mind Change Your Life
Jun 19
Dreams to Reality: Taking Advantage of Your Sleep to Maximize Productivity
How to get more hours out…
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55
Dr. Alex Steinberg
in
Change Your Mind Change Your Life
May 28
Do This When You Have Insomnia
Effective ways to cure insomnia and improve your sleep quality…
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109
2 responses
Dr. Cüneyt Yardımcı
in
Change Your Mind Change Your Life
May 28
Health
Sleep Your Way to a Healthier Heart
How Improving Your Sleep Can Boost Your…
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878
2 responses
Ange Dim
in
Change Your Mind Change Your Life
May 26
Five Reasons Why You Can’t Sleep at Night Even When Super Tired
Uncovering the Hidden Causes of…
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40