Take Care of Yourself and Stay Resilient

So that you can be there for yourself and others.

Self Love
Photo by Content Pixie on Unsplash

Maybe it's the life lessons we learn when we experience hard times or the panic that sets in when we don't know what to do. From experience, I know that life changes when we are faced with unexpected challenges.

It is easy to feel stuck.

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Cathy Taughinbaugh

Cathy Taughinbaugh

Parent Coach and Author of The Compassion Antidote: A Path to Change for You and Your Child Struggling with Substance Use. Learn more: www.cathytaughinbaugh.com