The Dark Side of Social Media: How It Affects Mental Health

It’s not all likes and comments…

Social media is a powerful tool for sharing our ideas and connecting with others.

When used responsibly, it can be an amazing way to grow your personal brand and build relationships. However, when we use social media in a way that’s not healthy for ourselves or others, the effects can…



Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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