The Power of Stillness

Cherish the still moments and immerse yourself in them

To the mind that is still, the whole universe surrenders. — Lao Tzu

© Aristides Milios

Rocking on your swing, you dream big and bright.
Your toes touch the sky while you are in flight.
Your mind feels energized, while fiercely tame.
You focus on the life that is yours to reclaim!




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Athena Milios

Athena Milios

Canadian PharmD student with a Bachelor of Science and a Master’s in Psychiatry. My passion is mental health-focused writing (creative non-fiction & poetry).

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