The Real Reason Why You Gain Belly Fat During Menopause — According to Science

It might happen, but there is a solution

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Belly fat is a massive problem for many women — men included.

Hormonal changes brought on by age and environmental factors play a part in why we somehow manage to gain a spare tire (or two, for that

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Ange Dim

Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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