The Ripple Effect: How Small Actions Lead to Big Changes

Tiny waves lead to big shifts

Elaine Hilides
Change Your Mind Change Your Life
4 min readMay 20, 2024

--

I had such a pronounced side bite as a young child that my eye drooped. Fortunately, my dentist gave me a brace to straighten my jaw before the bones set.

And it worked. I have a nice, straight jaw. Until I got angry. Years ago, I used to get angry a lot. Instantly, my jaw would shift to the…

--

--

Elaine Hilides
Change Your Mind Change Your Life

I can help you go from anxious to peaceful. Wellbeing coach for over a decade. Author, and International speaker, lives by the sea. elainehilides.com